Episode Details

Is your professional life a never-ending balancing act that leaves you feeling overwhelmed and undervalued?

Today's guest has been there, and has great advice for how to manage the delicate balance of work and home. Lauren Wittenberg Weiner's story of starting with a (literal!) dumpster fire and ending up with a $100 million dollar company, while raising kids, is a must listen. 

In this episode, you'll learn: 

1. How to apply 'thoughtful authenticity' in order to bring your real self to work without compromising professionalism.
2. Why it's so important that as overwhelmed working women, we model authenticity to our staff and co-workers. 
3. Practical strategies to manage overwhelm and anxiety effectively, drawn from Lauren's personal and professional experiences.

Hit play now to uncover valuable lessons on balancing career and personal life while staying true to yourself.


Featured on the podcast:
Lauren's website
Lauren's TED Talk
Follow Lauren on Instagram
Square Breathing

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...