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The Impossible Day And How To Fix It.

Episode 333 Published 1 year, 10 months ago
Description

Do you feel you never have enough time to do everything on your to-do list? Well, you’re not alone.

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Script | 331

Hello, and welcome to episode 331 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show.

How often do you begin the day with a to-do list that you know will be impossible to complete? What does that do to your motivation? If you are like most people, your motivation will sink, and the day becomes another stressful horror show. 

Why is that? Why do we find ourselves with a to-do list longer than any reasonable person could complete in a single day? Is it because we are over-ambitious and over-optimistic about our abilities or because we have too much to do? 

Well, this week, we will examine some of the causes of this problem and discuss potential solutions. While not necessarily easy to implement, these solutions will give you the necessary breathing room to create realistic, doable days and leave you with enough energy to enjoy your evenings doing what you want. 

Now, before I hand you over to the Mystery Podcast Voice, may I ask a favour? If you have been kind enough to buy a copy of my book Your Time, Your Way, could you leave a review? Reviews help other people discover the book, learn better ways to manage their time and their lives and reduce stress, which will ultimately help all of us.

Okay, it’s time for me now to hand you over to the Mystery Podcast Voice, for this week’s question. 

This week’s question comes from Heather. Heather asks, Hi Carl, I have tried for years to use a to-do list, yet after a few days, the list becomes enormous, and I stop looking at it (which makes the list even longer). I’ve tried all sorts of digital to-do lists and even pen and paper, but nothing works. 

How does anyone keep their to-do list manageable so it doesn’t become useless?

Hi Heather, thank you for sending in your question. 

To get to the bottom of this, we need to go back to some basics. That is to understand the relationship between time and activity. 

To start, can we all agree that doing anything requires time? Whether taking your dog for a walk, cooking dinner, or meeting up with friends, all activities require some time. 

Can we also agree that each day has twenty-four hours? 

As long as we acce

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