Episode Details

Today's episode is a HLN team episode (minus Marika, because she was sick).

Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate.

The HLN team explores:

• The urgency of needing to know "what side" someone is on
• The ways social media plays a role in spreading dysregulation
• Space, container, and capacity
• The importance of the practice of pendulation while discussing big topics

You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

----

You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com