Episode Details
Back to Episodes173. Embracing Anxiety from Life's Unexpected Changes with Dorothy Cascerceri Simone
Description
In this episode of "Navigating the Unknown," The Chicks welcome special guest Dorothy Cascerceri Simone to explore strategies for reducing anxiety when life throws unexpected changes our way. Dorothy shares her insights on how we can learn and grow from the inevitable twists and turns of life. Together, we discuss practical techniques for managing anxiety when faced with unpredictability, and how embracing change can lead to personal growth and resilience. Tune in to discover empowering ways to navigate life’s curve balls with confidence and calm.
Preorder The Anxiety Healers Guide for Clinicians HERE
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