Episode Details

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After just five months as a patient, Casey has fully embraced the myofascial self-treatment techniques she learned at Essential Therapies. In this episode, she shares how these practices enabled her to enjoy an active vacation abroad, free from pain and dysfunction. The discussion also delves into Dr. Cindy’s CALM Technique (Connect, Assess, Listen, and Move), highlighting its crucial role in effective myofascial treatment.

Tune in for this insightful testimonial to enhance your self-care routine and inspire your personal wellness journey.

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https://youtu.be/x5S--adG3Iw

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