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Superfood Secrets: Nutritional Yeast and Vitamin B12

Superfood Secrets: Nutritional Yeast and Vitamin B12

Season 1 Episode 32 Published 1 year, 9 months ago
Description

Before I started my plant-based journey, I had no clue what nutritional yeast was or the benefits it could provide.  Now, I use it regularly in sauces, soups and stir-frys.  I sprinkle it on salads, mashed potatoes, rice, vegetables and popcorn! Let's explore what it is and why you should consider incorporating it in your diet.

Read the full article here:
https://www.plantbaseddrjules.com/post/super-food-secrets-nutritional-yeast

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting  the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog 

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

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Thanks so much!

Peace, love, plants!
Dr. Jules 

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