Episode Details
Back to EpisodesEP: 024 - You've Seen A Dietician, Naturopath Or Therapist & You're Still Struggling With Food, Now What?
Description
Have you tried seeing a naturopath/dietician and even worked with a therapist but find yourself still feeling anxious, guilty & out of control with food?
In this episode:
-My personal experience with a naturopath & therapist
-Why it's easy to normalize struggling with food guilt & hating your body
-Strengths of naturopaths/dieticians/therapists
-Understanding why you're still stuck
JOIN MY 3 DAY FOOD FREEDOM CHALLENGE HERE!
This is for you if you want to :
- Enjoy your favourite foods without feeling out of control or having guilt with food
- Stop obsessing over what you "should" and "can't" eat
- Learn how to trust yourelf around food
- Release constant food thoughts
- Experience more compassion & love towards yourself & your body
Can't wait my loveeeeee! <3 :)
You can read about all the details & register for the 3 day challenge here
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!