Episode Details

In this episode of the Eric Roberts Fitness Podcast I cover the most common calorie counting mistakes that you could be making which in turn is making you not see progress. Over my almost 5 years of coaching, these are the most common things I have seen pop up so I wanted to share them with you.  I also wrote an article on this if you enjoy reading, I can link that here below. Hope this helped. -E https://ericrobertsfitness.com/the-most-common-calorie-counting-mistakes/