Episode Details

Back to Episodes
The Solution To Cheerleaders Who Can't Make It Through A Competition That No One Is Talking About

The Solution To Cheerleaders Who Can't Make It Through A Competition That No One Is Talking About

Season 2 Episode 65 Published 2 years, 3 months ago
Description

Are you a cheerleader who crumbles at the end of your first full run through because you can't breathe? Let's talk about cardiovascular training.

If you want to sign up for the Strength and Conditioning Webinar to be held on July 23, 2024 at 7pm EST, go here

If you want to work with Laura for strength and conditioning or to just get a individualized workout designed for you, go here

To access our free guides and to connect with Laura, go here

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us