Episode Details

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 87, 9 AM live.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Pop into the Bridging the Gap Summer Club Group with any questions you have until the next group starts
• Take some time and consider what your plan is going forward
• The scale and the heat of the summer - It can be up and down at the same time
• It’s so easy to drop the ball - Reflect on what is working for you and regroup!
• Continue to do the things you do during life’s challenges 
• 91 Days is enough time to make a real change
• Christine Teixeira’s inspiring journey 
• Your weight will continue to fluctuate in the heat
• Navigating the break - What’s your mindset?
• Falling back into old habits - How’s that working for you?
• Warren and Beverley are in the 100 lb Club!
• Sharing is caring - 95% of our members are from referrals 
• Minimizing your alcohol intake - Why it can mess with you
• People’s reaction to your weight loss
• Back on Track after vacation - It’s so much more than weight loss
• The Menopause course with Dr. Olinca is coming in the Fall!
• The Program is meant to bring up all the feels
• Go back and re-listen to all the Guest Experts with where you are at now in your journey
• The cookbook is on the roadmap for the future
• The Livy Method Journal is coming for the Fall
• Gina is in the process of working on her "book book"
• The cruise is being confirmed - more info to come - stay tuned!
• Lots of FUN stuff coming! Let’s have fun! 

To learn more about the Livy Method, visit www.ginalivy.com.

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