Episode Details

Another story, another 'rambling' and another experiment.  Digging out of the old and into the new requires dedication, exploration and hard work.  I myself prefer to be a bit lazy!  Here's some of the story of how I changed my story from the comfort of my couch.  Life's a roller coaster ride...

anxiety, depression, anger, fear, worth, self esteem, change, transformation, self care, communication