Podcast Episode Details

Back to Podcast Episodes
How to build a healthy routine?

How to build a healthy routine?



Today, we're talking about something we all have - daily routines! From morning rituals to winding down at night, we'll share our routines and tips to help you craft your own for a productive and balanced life. πŸŒžπŸŒ›


Join us as we explore how we start our mornings, what we eat for breakfast, our work/study habits, and our bedtime routines. Plus, we'll dive into common challenges and practical advice to keep your day on track. πŸ•’πŸ½οΈπŸ’Ό




Hosted on Acast. See acast.com/privacy for more information.


Published on 1Β year, 4Β months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate