Episode Details
Back to Episodes
Mindfulness: Stress Reduction or Stress Elimination?
Description
In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
Website: https://www.wildheartmeditationcenter.org
Paypal: https://whm.center/donate
Venmo: https://account.venmo.com/u/wildheartmeditation
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/
Instagram: https://www.instagram.com/wildheartnashville/
TikTok: https://www.tiktok.com/@wildheartmeditation
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/