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Is this how my pelvis is supposed to feel?! | What is “normal” after baby

Published 1 year, 9 months ago
Description

We talk about all the things that can go “wrong” during pregnancy and postpartum. But what about the normal things we should expect to feel after baby? 


It is so hard being a new mom because all of the feelings after having a baby are new. 


So often we ask “is this how I’m supposed to feel” and we don’t do a great job in medicine of mapping that out for you.


That changes today. 
 Christina breaks it down 

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