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31 Minute Deep Sleep Yoga Nidra Meditation
Description
Paul presents a powerful 31 minute yoga nidra meditation designed to give you the rest, peace and sleep you deserve
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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
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Contact and social links below:https://mindsetchangeuk.com/useful-links
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