Episode Details
Back to Episodes25: 'Manage Transitions' with Coach Becca
Episode 25
Published 5 years ago
Description
Transitions can be scary, exciting, hopeful, stressful- often times a mixture of all those emotions. How can we manage transitions to come to the other sides as stronger, healthier, happier athletes? Through effort, presence, and curiosity.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab