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#130 How to increase your focus by 200%, two important productivity hacks, and how to tap into your desired mental state at will, with Dan Clark.
Description
Dan Clark is the CEO of Brain.fm, an app that leverages neuroscience and leading technology to create functional music that helps people focus, relax, and sleep on demand. To date he has had over 2 million app downloads, with power users reporting a 200% increase in focus. His mission is to help people all around the world to actively improve their life, by being able to tap into their desired mental states at will.
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๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The importance of mastering your mental states
* Brain.fm: functional music to steer you into a desired mental state
* Tapping into a focused state at will
* Productivity hacks and creating strong habits
* What the future holds in this field
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๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
Website: https://www.brain.fm
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๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Find something that you are passionate with ... it just comes down to commitment, passion, and perseverance to be able to achieve that."
-Dan Clark
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
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