Episode Details
Back to EpisodesFrom Extreme Weight Loss to Everyday Success: Chris Powell’s Journey
Description
Ep 271 – Real Talk with Chris Powell: Mindset, Movement & Lasting Change
This week on Our Sleeved Life Podcast, we’re beyond pumped to welcome the one and only Chris Powell—America’s Personal Trainer and the heart behind ABC’s Extreme Weight Loss! 💪✨
Chris joins Mel and Kellie for an open, inspiring convo packed with real stories, raw truths, and powerful tips on achieving lasting transformation—physically and mentally. Whether you're pre-op, post-op, or just navigating your own wellness journey, this episode will light a fire in you. 🔥
💥 What You’ll Hear in This Episode:
🧠 Mind Over Scale
Chris dives into the mental and emotional battles that come with weight loss—and how to win them.
🤝 Why Community Matters
Learn how support systems and shared experiences help fuel long-term success.
💬 Listener Q&A
Chris answers YOUR burning questions—from motivation slumps to post-op plateaus.
🏋️♀️ Sustainable Fitness Tips
No gimmicks here—just solid advice to help you move with purpose and joy.
💬 “You don’t have to be perfect. You just have to be consistent.” —Chris Powell
🌟 Why You’ll Love This Episode:
Chris shares never-before-heard personal stories
Practical, down-to-earth strategies for sustainable health
Insightful breakdown of how mindset, movement, and community drive success
A reminder that YOU are capable of lasting change
🎧 Ready for some serious motivation?
Hit that play button, subscribe, and ring the bell so you never miss an episode that could change your life. 💙
📲 Follow Chris Powell:
Website: chrispowell.com
Instagram | Facebook | Twitter: @realchrispowell
🎁 Don’t Miss the Hoyefit Giveaway! → giveaway.hoyefit.com/oslp
🔗 OSLP Connections:
Newsletter & Updates: oursleevedlifepodcast.com
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🛍️ OSLP Favorite Products & Discount Codes:
Procare Health – Code: OSLP (15% Off)
Dive Bar Nutrition – Code: OSLP
Just Meats – Code: OSLP25
Live Uba – Code: OSLP
Devotion Nutrition – Code: OSLP5
Obvi – Code: OSLP15
🎯 Let this be your reminder: you’re not alone, and transformation is always possible—with the right tools, the right mindset, and the right support. Let’s do this together. 💙
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