Episode Details

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, "Think This, Not That." If you're undergoing health challenges, this episode will help guide you towards healing. Listen now!

Check out Dr. Axe's podcasts!

Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T

The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ

Grab a copy of "Think This, Not That": https://joshaxe.com/

00:00 Intro

02:46 His debilitating injury story

08:32 How he healed

15:13 Being a hero vs. victim

22:40 Releasing unhealthy mindsets

32:08 Good gut health practices

39:22 Why mindset is important

44:53 Overcoming limiting beliefs

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

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