Episode Details
Back to Episodes#63 - Louisa Miller: Marathon Journey, Balancing Family Life with Running Goals and More
Description
In this week's episode of the podcast, Eric and Seán finally get our previous guest's Austin Doyle's better half on to the podcast as Louisa talks about her running journey so far, how she got into running, building up to her first marathon, balancing family life with having future training goals, her plan to trek around Ireland and more!
Our Instagram Page: @AnyGivenTrainingDay
Our Free Running Club On Facebook HERE
Our Fitness Club on Strava HERE
www.AnyGivenTrainingDay.com
The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.