Episode Details

Diet is the number one cause of early death and disability in the world. This is a jarring - but empowering - statistic. ☆ Registered Dietician, Author, Speaker, TV Personality and Influencer, Julianna Hever is not your average consultant when it comes to making smarter food choices for optimum health. She realizes that she cannot make anyone do anything, and acknowledges that there is not a one-size-fits-all approach to healthy eating habits.In this podcast, Julianna walks us through some of the more basic and achievable things we can all do, all the while honoring everyone's process, palette, reason for eating and goals for better health. We're sure you'll be inspired by what she has to say!Learn more about Julianna at: https://healthspandietitian.com