Episode Details
Back to Episodes#11 BJJ Problems: Better Learning for BJJ
Season 1
Episode 11
Published 4 years, 10 months ago
Description
BJJ Problems! How can I get better at learning Jiu-jitsu? On today's show JT & Joey delve into what it takes to improve the way you learn and also how achieving a better understanding of technique crosses over to improvements in the weight room.
The Bulletproof boys breakdown movement practice, skill acquisition and how working for quality and consistency will turbo charge your strength gains and your BJJ game.