Episode Details

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Let’s not be sad about the end of The Program - Compassion is the word that describes this group
• Next week we’ll be talking about everything maintenance
• We have a Bridging the Gap summer group
• Ask your questions, we’re here to help, it’s not too late to ask
• Find a place and a reason to wear your bathing suit
• Reaching your goals and creating the lifestyle you want to live takes time
• How great was yesterday’s live with Dr. Deena, Dr. Olinca, and Dr. Beverley?
• What is accountability – Do you need a buddy, or can you be accountable to yourself?
• If you are unsure about the summer, join the Bridging the Gap group. – You don’t have to be alone
• Each program builds on the last – Not just repeating the same thing over and over
• To see the results, you have to do the work – there are no shortcuts
• The way you’ve lost your weight makes a difference
• Odette and Kim join the live
• It takes time to see the results, even if others can see it – look in the mirror and believe in yourself
• The team is off Saturday and Sunday, ask your questions, the team will answer on Monday
• Looking forward to next week, Odette’s spotlight, and everything maintenance

To learn more about the Livy Method, visit www.ginalivy.com.

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