Episode Details

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In episode 95 of The Rebuilt Man, Coach Frank Rich discusses the possibility of eliminating triggers and urges to pornography forever. He challenges the misconception that urges will always be a part of a man's life even after achieving freedom from addiction. Frank emphasizes the importance of a successful identity change in recovery and how it affects thoughts, actions, habits, and ultimately, success in quitting porn. He shares examples of individuals who have shifted their identity and no longer struggle with addiction. Coach Frank also introduces his new approach to breaking the chains of pornography addiction and offers a free training on the 12 steps to recovery.

Takeaways

• Eliminating triggers and urges to pornography is possible with a successful identity change.

• Thought patterns, actions, and habits are influenced by our identity.

• Changing our identity is key to breaking free from addiction.

• Quitting porn starts with eliminating it as an option in our lives.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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