Episode Details

This week we're talking about why the phrase, "I'm a little bit OCD," or "She's a bit of an alcoholic" can never be true.

We discuss the difference between OCD and anxiety, and I risk triggering Martin by talking about records left out of their sleeves.

We also chat about the merits of broadcasting your recovery on Tik Tok, and discover why I've been sleepy all week.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.