Episode Details

Today I'm talking with Brigitte Mars, author of Dandelion Medicine.

Find the book here: https://amzn.to/45UckIG

How to forage dandelions and dehydrate them: https://soulyrested.com/dehydrated-dandelion-flowers-how-why/

Brigitte breaks down some of the many nutritional and medicinal benefits of dandelions. They are versatile, adaptable, and can survive adversity.

From improving soil quality to making a medicinal cup of tea--and everything in between--even if you thought you knew some cool things about dandelions, this episode will shed lots more light on this undervalued weed.

Turns out the dandelion is quite possibly the #1 weed that Big Food, Big Pharma, and Big Ag don't want you to know much about.

After listening in to this episode, you will be embracing dandelions for all the ways they can save you money, improve your health, and make your little corner of this big planet a little better.

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FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

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All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/