Episode Details

Here is a link to my workshop that Sherri mentions in her words of wisdom for you:
Your Best Year Yet: Lose Weight with Self-Love (available for $35- part of this cost will support Indra's Grace Yoga Studio in Weatherford, Texas)
https://www.indrasgrace.com/workshops-on-demand/

Follow the link and scroll down until you find the "Your Best Year Yet: Lose Weight with Self-Love" workshop. Watch it within 7 days!

Check out Indra's Grace Yoga Studio in Weatherford, Texas - they offer transformative and healing in-depth yoga classes, workshops, and retreats, both online and in-person:
https://www.indrasgrace.com/

It is truly a special place!

Join Becoming Balanced yoga membership! $7 for your 1st 7 days. $54/month after your 1st 7 days. Cancel at any time. 

We have two live-on-Zoom classes each month for our fun community. 

Get stronger, more flexible, calmer, and more intentional. You will improve every aspect of your health.

Join the very personalized membership here: https://www.kathybedward.com/becoming-balanced