Episode Details
Back to EpisodesHow Runners Should Self-Reflect After Every Race
Episode 344
Published 1Β year, 7Β months ago
Description
On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races.Β
For MORE Run Smarter Resources πββοΈπ
- Including Free Injury Prevention Courses π©Ήπ
- The Run Smarter Book π
- Access to Research Papers ππ
- & Ways to Work with Brodie π€π
π CLICK HERE! πβ¨Β