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Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.

Season 1 Episode 876 Published 1 year, 8 months ago
Description

This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy.  When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ...

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The post Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman. appeared first on Healthification.

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