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Livy Method Day 75 - Spring/Summer 2024
Season 2
Episode 80
Published 1 year, 11 months ago
Description
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Looking to cultivate some hope? Try moving your body!
- Applying the basics to get you closer to your goals.
- Prioritizing your journey as a way to dismiss FOMO.
- Getting real about goal weight and the habit of “needing to lose weight.”
- How to develop habits that support you through situational change and life showing up
- Exploring what it is you need in the moment and the power of end of day reflections.
- What’s in store next week? A Sneak peek at Personalizing the Plan!
To learn more about the Livy Method, visit www.ginalivy.com.
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