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Episode 231: Episode 231: Outrage Overload and Staying Sober
Description
Tawny and Lisa talk about how the 24/7 news cycle, algorithmically designed to spark extreme reactions, can make us feel overwhelmed and sometimes hopeless. They go back to their sobriety tool kits to not only keep them sober, but to reset their thinking. This includes remembering where they are in the moment, reminding themselves of what they can and can’t control, connecting locally, doing service for others, and escaping into movies and books.
Music Minute features System of a Down.
Check out Kathleen Hanna and her work. Watch The Punk Singer.
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze
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Order Tawny’s new NA drink, (parentheses)
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