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274: The First-Gen Hustle and its Toll on Mind, Body and Spirit with Dr. Danielle De La Mare
Description
In this episode, we have Dr. Danielle De La Mare speaking about the first-gen hustle and the impact that this has on your mental, physical, and spiritual health. Dr. Danielle is a career wellness coach to academics and the host of the Self-Compassionate Professor Podcast where she speaks to guests about their own career wellness journeys in academia.
On the show, she shares her first-gen story and how she went from experiencing burnout as a tenured professor to finding joy and clarity in her career. We discuss topics of self-trust, career pivots, and the significance of balancing productivity with personal well-being.
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You can connect with Dr. Danielle at the following links:
Website: https://danielledelamare.com/
Her Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
This podcast is a proud member of the Boundless Audio Podcasting Network.
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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