Episode Details
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155. the next 6 months are about YOU.
Published 1Â year, 8Â months ago
Description
Hi my loves 🦋 today's episode is a much needed reminder to CHOOSE yourself. Use these next 6 months to commit and rebuild the relationship you have towards YOURSELF 💌
00:00 it’s time to chase yourself
06:30 training season is over
10:49 hold your vision
16:08 expanders
20:38 your mental diet
24:04 path of least resistance
How to make a vision board walk through https://youtu.be/_Yr850j6rCU?si=Ds_cF8mPeHxmob74
Last weeks episode https://youtu.be/5wzg_B2prWs?si=-UIDqSPw93aHTmkt
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/Â
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
00:00 it’s time to chase yourself
06:30 training season is over
10:49 hold your vision
16:08 expanders
20:38 your mental diet
24:04 path of least resistance
How to make a vision board walk through https://youtu.be/_Yr850j6rCU?si=Ds_cF8mPeHxmob74
Last weeks episode https://youtu.be/5wzg_B2prWs?si=-UIDqSPw93aHTmkt
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/Â
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.