Episode Details

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In episode 92 of The Rebuilt Man, Coach Frank Rich discusses the process of overcoming a pornography addiction. He emphasizes that while the journey to recovery may take time and effort, the decision to become a porn-free man and the belief in one's ability to achieve freedom from addiction are crucial first steps. Frank shares his own experience of breaking free from addiction and highlights the importance of creating a new identity and envisioning the man one wants to become. He concludes by encouraging listeners to take action and offers a five-step training to help them create a vision for their lives.

Takeaways

• Overcoming a pornography addiction starts with a choice and decision to become a porn-free man.

• Real freedom from addiction begins in the mind and is rooted in the belief that one can achieve the desired freedom.

• Creating a new identity and envisioning the man one wants to become are crucial steps in breaking free from addiction.

• Taking action and executing the plan based on the envisioned life can lead to overcoming addiction in one day.

Access the FREE training - www.rebuiltrecovery.com/vision

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