Episode Details

If you're new to cultured foods, let me help you understand how epic these foods are, especially during parties. Cultured foods are loaded with probiotics, extra vitamins, and enzymes and will keep your microbiome flourishing and cravings for bad foods down to a minimum. Tune in to learn foods you can make for your next party.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-288-probiotic-foods-for-the-4th-of-july/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/probiotic-foods-for-the-4th-of-july/

Check out these other links:

• My Story Video: https://youtu.be/CbX9Nv9OtGM

• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

• Listen to all my podcasts: http://bit.ly/cflpodcast

• Become a Biotic Pro Member: http://bit.ly/2kkhwS1

• Cultured Food Recipes: http://bit.ly/2UIfY2x

• Health and Food Topics: http://bit.ly/2SdzIOS

• My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals:  http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27

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