Episode Details

Are you struggling to figure out if you lean more anxious or dismissive in your attachment style?

In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, also known as Fearful Avoidant attachment. We'll explore how this attachment style can cause you to swing between anxious and dismissive tendencies based on your relationship dynamics. With personal stories and practical tips, you'll learn to recognize the signs that indicate your lean and understand how your partner's behavior can influence it.

This episode might be for you if:

• You identify with having a Disorganized Attachment style.
• You want to understand why your attachment behavior changes with different partners.
• You’re curious about the signs of leaning anxious versus dismissive.
• You’re looking for practical advice to manage your attachment tendencies in relationships.

WORK WITH ME

• 🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for you
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LEARN MORE

• Grab your copy of the #1 best-selling book, Dance of Attachment
• Visit www.speak-honest.com to learn more
• Watch Jenn's 🔴 TEDx Talk

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DISCLAIMER:  Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...