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Summer Strength and Power Workouts That Will Transform You To Be A Better Cheerleader

Summer Strength and Power Workouts That Will Transform You To Be A Better Cheerleader

Season 2 Episode 63 Published 2 years, 3 months ago
Description

In this episode I discuss Summer Programming; Posture; and What is the difference between and anterior and posterior tilt and why it's important to understand for cheerleaders

If you have questions, ⁠Email Laura⁠.

If you're interested in learning more about the Fearless and Flexible Program go ⁠HERE⁠

Connect with ⁠LT HERE

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