Episode Details
Back to Episodes#459 Client Interview - Sarah Jane on losing 77lbs
Episode 459
Published 2 years, 3 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane.
This episode was recorded back in June 2021 and is a special episode to kick off my appreciation for the people I get to work with on a daily basis.
@whatsjeats on Instagram
Sarah Jane chats about:
Coming away from a Slimming Club Background
Moving away from Syns
No food can make you feel guilty
Moving away from Fussy Eating
You cant be off plan if you are never on plan
Losing 77lbs
How the mindset was the biggest shift for her
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching