Episode Details

This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Lamarche.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Introducing Kim Lamarche
• Where the journey with weight began for Kim
• What, and when, was Kim’s first diet?
• Kim shares the evolution of her diet history. 
• Kim shares the ups and downs of her life -and the scale- leaving her in a dark place.
• Facing her parents declining health, Kim knew something had to change.
• The moment where Kim thought, “Ok. I’m going to try The Livy Method.”
• Quick recap of the journey to date - 111.6lbs gone Finally and Forever and all the non-scale victories!
• How giving the body what it needs from food to supplements has positively affected Kim’s anxiety.
• What’s Kim’s secret sauce for being so successful? 
• Embracing progress over perfection to give yourself the best gift possible: The gift of You.
• Kim’s words of wisdom? Impossible = I’M POSSIBLE!

Follow our Livy Loser account on IG @LivyLosers and use #livyloser

To learn more about the Livy Method, visit www.ginalivy.com.

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