Episode Details

-How to catch what's happening in the Hudson Valley

-Macro diet updates and the thing about going to the gym at 5 a.m.

-My motivations for going to a weekday happy hour with my friend

-Recurring dreams about discount retailers

-The four ways (and places) to drink Miller Lite

-Florida high school accused of altering over 80 female yearbook photos that were deemed "inappropriate"

-Two trends that are on their way out for Summer 2021

Brought to you by Miller Lite and the Times Union