Episode Details

Melanie White shares her experience running the Tahoe 200 mile race, discussing the challenges she faced, including vomiting, breathing issues, and quad problems. She highlights the beauty of the course and the camaraderie among runners and volunteers. Melanie emphasizes the importance of sleep during the race and her ability to nap quickly. She also mentions the hot dog incident at the aid station and the pivotal moment when she was able to eat a Crunchwrap Supreme. Kevin Goldberg, her husband and pacer, provides additional insights and support throughout the conversation. In this conversation, Melanie reflects on her experience running the Tahoe 200 race. She discusses the challenges she faced, including quad issues and tough sections of the course. Melanie also shares her mindset during the race and her determination to finish despite the difficulties. She talks about the weather conditions, her favorite moments, and the support she received from her crew. Additionally, Melanie highlights the importance of having a strong 'why' and supporting organizations like Free to Run. The conversation concludes with a gear review and a fun segment of Let's Get Deep.