Episode Details
Back to EpisodesEP309: Guided meditation: What’s always here?
Published 2 years ago
Description
This episode is a guided meditation of sorts…or something like that. 
We’ll lean together into what’s always here, never changing.
What is here between thought and no thought?
What’s aware of my voice?
What’s wide awake when body and mind feel tired?
The post EP309: Guided meditation: What’s always here? appeared first on Dr. Amy Johnson.