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Navy SEAL Turned Mindful Frogman with Jon Macaskill
Season 3
Episode 58
Published 4 years, 11 months ago
Description
Jon is a former Navy SEAL Commander and helped coordinate the rescue op of Marcus Luttrell from the infamous "Lone Survivor" patrol.
His current focus is spreading the benefits of mindfulness practices and hosts a great podcast called, Men Talking Mindfulness.
https://mentalkingmindfulness.com/