Episode Details
Back to Episodesđź“ťResults Made Effortless: how to plan better to stop failing at healthy eating and exercise habits
Season 2021
Published 4Â years, 9Â months ago
Description
TUNE IN TO LEARN:
How I plan my meals and workouts to never miss a workout and always eat what I plan to eat. Then results are effortless.
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
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