Episode Details

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This episode is about one of the health benefits of laughter. Did you know that anticipating laughter can help reduce stress? Anticipating is looking forward to something or expecting something. That something hasn't even happened yet. Imagine that. Anticipating laughter may be just as powerful as actually laughing.

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Coffee:
Not Too Sweet by SToK

Article:
"Anticipating A Laugh Reduces Our Stress Hormones" at sciencedaily.com

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