Episode Details

You asked, I answered! In today's episode I'm answering the questions that YOU submitted!

Time Stamps
(00.05.00) - Introduction
(00.06.36) - Organic or Non-Organic Produce
(00.11.50) - Am I Nourishing My Body Correctly
(00.17.18) - My Opinion on Coffee Enemas
(00.18.38) - Gut Reset - Recommendations on Fasting
(00.23.48) - Transitioning off Birth Control
(00.24.53) - Steps to Improve My Sleep
(00.29.19) - How Can I Work Towards Staying Asleep?
(00.31.56) - Moving to Idaho
(00.33.41) - Best Non-Toxic Sunscreen
(00.34.47) - What Does Delayed Ovulation and a Long Cycle Indicate?
(00.39.35) - What Did You Do Prior to Your Online Job and How Did You Get to Where You Are Now?
(00.50.35) - Light Periods, What Could Be the Cause?
(00.53.36) - When Will We Get More Info on the Mineral Analyst Data?
(00.50.20) - Outro

Podcast Episodes Mentioned:
If I Had To Go Off Birth Control Again…This Is How I Would Do It
Simple Tips To Transform Your Sleep
Your Period Is NOT The Main Event of Your Cycle!
Using Herbs To Support Your Cycle w/ Clinical Herbalist Maddie Miles

Discount Codes Mentioned:
Caraway Cookware - CYCLEWITHKYLAH10 for 10% off.
Truly Free Non-Toxic Cleaning Products - KYLAH30 for 30% off.
Red Light Glasses - KYLAH for 15% off.

Links Mentioned During The Podcast:
King Coffee
Fast Like A Girl Book from Author Dr Mindy Pelz
Red Screen Tutorial
Holistic Abi /@holsticabi
Sky & Sol,Organic Jaguar,Badger Sunscreen
Women’s Health Books from Author Dr. Jolene Brighten

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