Episode Details

Introducing Tinamarie Clark: author, former model, and creator of the Shift Stirrer Method, a five-step mindfulness method to get our sh*t together and shift our perception. Tinamarie guides us through her recent battle with depression, and how it transformed her as an entrepreneur and woman. Her magnetic energy will teach you how to own your story and lead you towards personal liberation.

WE MOVE INTO:

• How Tinamarie harnessed her pain to move forward in life
• Why we should never push ourselves out of difficult situations
• Tinamarie’s take on surrendering and why it’s so important
• Why we should be our own observer
• Tinamarie’s five-step method to shift your perception
• The power of self-empathy
• The importance of sharing our truth with other women
• How Tinamarie went from a modeling career to the conscious entrepreneur she is today
• What to do if you feel stuck and want to shift in a new direction
• How to change your personal narrative

FOLLOW TINAMARIE CLARK
https://www.shiftstirrer.com/
@tinamarieclark
Order Tinamarie’s book, The Shift Stirrer Method

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