Podcast Episode Details

Ep. 227 - 🦶🏼Foot Care Basics for Ultra Running

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Season 1 Episode 227

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Taking care of your feet is an important part of being a successful ultra runner.  In this episode I'm giving you my best tips for how to proactively take care of your feet to help you avoid the dreaded blister!  

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Published on 1 year, 6 months ago