Episode Details

In this guest expert segment, recorded on June 27, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tanya Gelsomino (Yaya & Co.).

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Introducing Tanya Gelsomino and her weight loss story. 
• Faking until you make it - Embracing your changing body by showing up the way you want to be. 
• Individual style: why style is meant to be comfortable and bring you joy. 
• Social Influencers: Follow the people who inspire you and have the same body type. 
• Too loose, too tight - Finding your happy medium. 
• Shop your closet first! How calmness can come from a decluttered closet. 
• Tips for curating your closet: start fresh and simplify! 
• Make a list: choose basics, neutrals, and stretchy staples to dress your changing body through weight loss. 
• How do you want to feel? Finding the fun in shopping for clothes that bring you joy! 
• Clothing should fit you, not the other way around! 
• Can I help you? Being open to the support that store service can offer you when you shop. 
• The New You: handling comments from others on how you've changed. 
• Dopamine Dressing - getting to comfortable, confident, sexy, and joyful in our style and presentation to the world! 
• Bang for your buck - shopping your friend's closet, thrift stores and other options as you dress your changing body. 
• Start the day well - we can choose how we want to feel. 
• Find Tanya online and on socials: yayaco.ca Instagram: @yaya_co and @tanya_nicole_0033 
• Shopping is free! You can enjoy the process and don't have to feel pressure to buy! 

To learn more about The Livy Method, visit www.ginalivy.com.

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