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Ep 101: 30-30-4-30 With Sydney and Jenny
Published 2 years, 2 months ago
Description
Join Kirk, Sydney, and Jenny as they discuss self-care through the 30-30-4-30 walking challenge, emphasizing its transformative benefits. They highlight setting boundaries, resilience, and the importance of community support. The conversation extends to military to civilian life transitions, healthy workplace cultures, and mentorship in the data center industry.